Wellness Class Schedule

Summer Class Schedule

Wellness Center Labor Day weekend hours: Saturday 8/30: 10am - 2pm, Sunday 8/31: 10am - 1pm, and Labor Day Monday September 1, from 9am - 1pm.

 

Click here for the 2014 Summer Break schedule

Last Updated: 8/25/2014

Monday Class Schedule
Time Class Instructor
5:30 am - 6:30 am Life Fit  (Cancelled 8/25-8/29) Dean
5:30 am - 6:30 am Whole Body Makeover Marisa
6:00 am - 7:00 am Spin
Schneider
5:00 pm - 6:15 pm  Yoga Cassie
5:00 pm - 6:00 pm Spin/Abs Ashley
6:15 pm - 7:00 pm
Zumba
Angelo
7:00 pm - 9:00 pm
Ground Up Self Defense (racquetball courts)
Adrian

Tuesday Class Schedule
Time Class Instructor
5:30 am - 6:30 am Life Fit  (Cancelled 8/25-8/29) Dean
7:00 am - 8:00 am Total Body Makeover Marisa
12:00 pm - 1:00 pm
Zumba
Angelo
1:00 pm - 2:00 pm Tai Chi (upper gym) Dr. Hoiriis
5:00 pm - 6:00 pm Spin Anika
5:00 pm - 5:30 pm Abs Josh
5:30 pm - 6:30 pm Body Blast (starts week 6) Osvaldo

Wednesday Class Schedule
Time Class Instructor
5:30 am - 6:30 am Life Fit  (Cancelled 8/25-8/29) Dean
6:00 am - 7:00 am Spin
Schneider
12:00 am - 1:00 pm Pilates Cassie
5:00 pm - 6:00 pm
Spin/Abs
Ashley
5:00 pm - 6:00 pm Kickboxing Josh K.
6:30 pm - 7:30 pm Zumba Angelo
6:00 pm - 6:30 pm
Abs
Josh K.
7:30 pm - 9:00 pm
Ground Up Self Defense
Adrian

 

Thursday Class Schedule
Time Class Instructor
5:30 am - 6:30 am Life Fit  (Cancelled 8/25-8/29) Dean
12:00 pm - 1:00 pm
Zumba
Angelo
5:00 pm - 6:00 pm Body Blast Osvaldo
5:00 pm - 6:00 pm Spin Anika
5:00 pm - 5:30 pm Abs Samantha
5:30 pm - 6:30 pm Tai Chi Dr. Hoiriis

 

Friday Class Schedule
Time Class Instructor
5:30 am - 6:30 am Life Fit (Cancelled 8/25-8/29) Dean
6:00 am - 7:00 am Spin Schneider
7:00 am - 8:00 am Total Body Makeover Marisa
10:00 am - 11:00 am Zumba Angelo
6:00 pm - 8:00 pm Ground Up Self Defense (racquetball court) Adrian

 

Saturday Class Schedule
Time Class Instructor
10:00 am - 11:00 am Spin Anika
1:00 pm - 2:00 pm Flow Yoga Ashley
2:00 pm - 4:30 pm Ground Up Self Defense Adrian

Sunday Class Schedule
Time Class Instructor
1:00 pm - 2:00 pm Flow Yoga Ashley