Wellness Class Schedule

Summer Class Schedule

 

Click here for the 2014 Summer Break schedule

Last Updated: 7/7/2014

Monday Class Schedule
Time Class Instructor
5:30 am - 6:30 am Life Fit Dean
5:30 am - 6:30 am Whole Body Makeover Marisa
6:00 am - 7:00 am Spin
Schneider
11:00 am - 12:00 pm Max T3 (track) Josh K.
5:00 pm - 6:15 pm  Yoga Cassie
5:00 pm - 6:00 pm Spin/Abs Ashley
5:30 pm - 6:30 pm Walking Group (meet at racquetball ct) Amanda
6:15 pm - 7:00 pm
Zumba
Angelo
7:00 pm - 9:00 pm
Ground Up Self Defense (racquetball courts)
Adrian

Tuesday Class Schedule
Time Class Instructor
5:30 am - 6:30 am Life Fit Dean
7:00 am - 8:00 am Total Body Makeover Marisa
12:00 pm - 1:00 pm
Zumba
Angelo
1:00 pm - 2:00 pm Tai Chi (upper gym) Dr. Hoiriis
5:00 pm - 6:00 pm Spin Anika
5:30 pm - 6:30 pm Body Blast (starts week 6) Osvaldo
7:00 pm - 9:00 pm Ground Up Self Defense Adrian

Wednesday Class Schedule
Time Class Instructor
5:30 am - 6:30 am Life Fit Dean
6:00 am - 7:00 am Spin
Schneider
12:00 am - 1:00 pm Pilates Cassie
1:00 pm - 2:00 pm
Zumba
Angelo
5:00 pm - 6:00 pm
Spin/Abs
Ashley
5:00 pm - 6:00 pm Kickboxing Josh K.
5:30 pm - 6:30 pm Walking Group (meet at racqetball court) Amanda
6:00 pm - 6:30 pm
Abs
Josh K.
7:30 pm - 9:00 pm
Ground Up Self Defense
Adrian

 

Thursday Class Schedule
Time Class Instructor
5:30 am - 6:30 am Life Fit Dean
12:00 pm - 1:00 pm
Zumba (starts 7/24)
Angelo
5:00 pm - 6:00 pm Body Blast (starts week 6 outside) Osvaldo
5:00 pm - 6:00 pm Spin Anika
5:30 pm - 6:30 pm Tai Chi Dr. Hoiriis

 

Friday Class Schedule
Time Class Instructor
5:30 am - 6:30 am Life Fit Dean
6:00 am - 7:00 am Spin Schneider
7:00 am - 8:00 am Total Body Makeover Marisa
8:00 am - 9:00 am Abs Samantha
10:00 am - 11:00 am Zumba Angelo
3:00 pm - 4:00 pm Kettle Bell Ashley H.
6:00 pm - 8:00 pm Ground Up Self Defense (racquetball court) Adrian

 

Saturday Class Schedule
Time Class Instructor
10:00 am - 11:00 am Spin Anika
1:00 pm - 2:00 pm Flow Yoga Ashley
2:00 pm - 4:30 pm Ground Up Self Defense Adrian

Sunday Class Schedule
Time Class Instructor
1:00 pm - 2:00 pm Flow Yoga Ashley
2:00 pm - 4:30 pm Ground Up Self Defense Adrian