Wellness Class Schedule

Click here for Thanksgiving Break Hours. All Fitness Classee cancelled THURSDAY - SUNDAY

 

 

 

 

Last Updated: 10/6/2014

 

Monday Class Schedule
Time Class Instructor
5:30 am - 6:30 am Life Fit Dean
6:15 am - 7:15 am Total Body Makeover Marisa
6:00 am - 7:00 am Spin
Schneider
6:30 am - 7:30 am
Life Fit
Dean
12:00 pm - 12:30 pm
Awesome Abs
Anika
5:00 pm - 6:00 pm
Spin
Ashley
5:00 pm - 6:15 pm Yoga Cassie
6:15 pm - 7:00 pm
Zumba
Angelo

Tuesday Class Schedule
Time Class Instructor
6:30 am - 7:30 am Life Fit Dean
6:30 am - 7:30 am Life Fit Dean
7:00 am - 8:00 am Total Body Makeover Marisa
11:00 am - 12:00 pm
Spin
Frank
12:00 pm - 1:00 pm
Zumba
Angelo
1:00 pm - 2:00 pm Tai Chi Dr. Hoiriis
2:00 pm - 3:00 pm Power Vinyasa Yoga Breanne
5:00 pm - 6:00 pm Body Blast
Osvaldo
5:30 pm - 6:30 pm Spin/Abs (through week 5)
Maxine
6:30 pm - 7:30 pm Abs Josh

Wednesday Class Schedule
Time Class Instructor
5:30 am - 6:30 am Life Fit Dean
6:00 am - 7:00 am Spin
Schneider
6:30 am - 7:30 am
Life Fit
Dean
12:00 am - 1:00 pm Pilates Cassie
2:00 pm - 3:00 pm Zumba Angelo
3:00 pm - 4:00 pm
Flow Yoga
Ashley
5:30 pm - 6:30 pm
Spin/Abs (through week 5)
Ashley
5:30 pm - 6:30 pm Advanced Kickboxing Josh K.

 

Thursday Class Schedule
Time Class Instructor
6:00 am - 7:00 am Total Body Makeover Marisa
6:30 am - 7:30 am
Life Fit
Dean
11:00 am - 12:00 pm
Spin
Frank
12:00 pm - 1:00 pm
Zumba
Angelo
1:00 pm - 2:00 pm
Flow Yoga
Ashley
5:00 pm - 6:00 pm Spin Anika
5:00 pm - 6:30 pm Body Blast Osvaldo
5:30 pm - 6:30 pm Tai Chi Dr. Hoiriis

 

Friday Class Schedule
Time Class Instructor
5:30 am - 6:30 am Life Fit Dean
6:00 am - 7:00 am Spin Schneider
6:30 am - 7:30 am
Life Fit
Dean
10:00 am - 11:00 am Zumba Angelo
3:00 pm - 4:00 pm Power Vinyasa Yoga Breanne

 

Saturday Class Schedule
Time Class Instructor
10:00 am - 12:30 pm Ground Up Self Defense Adrian
1:00 pm - 2:00 pm
Power Vinyasa Yoga
Breanne

Sunday Class Schedule
Time Class Instructor
10:00 am - 11:00 am Hatha Yoga Brittany A.
12:00 pm - 1:00 pm Spin  Frank