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Class Schedule

Fitness Class Schedule


 

Monday Class Schedule
Time Class Instructor
6:00 am – 7:00 am Yoga Emily
5:00 pm – 6:00 pm Yin Yoga Rachel
6:00 pm – 7:00 pm Spin Jessica
6:00 pm – 7:00 pm Cardio Circuit Christine
6:00 pm – 7:00 pm Kickboxing Brittany

 

Tuesday Class Schedule
Time Class Instructor
4:00 pm – 5:00 pm Power Yoga Emily
5:00 pm – 6:00 pm Yoga Inspired Workout Matt
6:00 pm – 7:00 pm Kickboxing Brittany

 

Wednesday Class Schedule
Time Class Instructor
6:00 am – 7:00 am Spinal Flow Sam
11:00 am – 12:00 pm Tai Chi Josh
11:00 am – 12:00 pm Kettlebell Training Breanne
12:00 pm – 1:00 pm Pilates Megan
12:30 pm – 1:30 pm Spin Maxine
4:00 pm – 5:00 pm Cardio Dance Hour Jaiden
5:00 pm – 6:00 pm Breathe Focus Yoga Matt
5:00 pm – 6:00 pm Spin Jessica
5:00 pm – 6:00 pm Step Into The Cage Kiefer

 

Thursday Class Schedule
Time Class Instructor
11:00 am – 12:00 pm BIRTHFIT Fitness Breanne
5:00 pm – 6:00 pm Power Yoga Emily
5:00 pm – 6:00 pm Spin Jessica

 

Friday Class Schedule
Time Class Instructor
6:00 am – 7:00 am Spinal Flow Sam
12:00 pm – 1:00 pm Pilates Megan
1:15 pm – 2:30 pm Olympic LIfting Andrew
5:00 pm – 6:00 pm Tai Chi Josh

 

Saturday Class Schedule
Time Class Instructor
9:00 am – 10:00 am Step Into The Cage Kiefer
11:00 am – 12:00 pm Gentle Flow Emily

 

Sunday Class Schedule
Time Class Instructor
11:00 am – 12:00 pm Sunday Funday Flow Rachel
1:00 pm – 2:00 pm Tai Chi Josh
3:00 pm – 4:00 pm Ground Rolling/Movement Matt