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Class Schedule

Fall 2019 Fitness Classes Schedule


Monday Class Schedule
Time Class Instructor
11:00 am – 12:00 pm Latin Moves Renee
5:00 pm – 6:00 pm Spin Jessica
7:00 pm – 8:00 pm Kickboxing Kiefer
7:00 pm – 8:00 pm Functional Fitness Nate

 

Tuesday Class Schedule
Time Class Instructor
10:00 am – 11:00 am Tai Chi Joshua
1:00 pm – 2:00 pm Pilates Megan
1:00 pm – 2:00 pm Kettlebell Training Canaan
3:00 pm – 4:00 pm Kettlebell Training Canaan
4:00 pm – 5:00 pm Destress Yoga Chris
6:00 pm – 7:00 pm Trigger Point Saad
7:00 pm – 8:00 pm Break Dancing Jayden

 

Wednesday Class Schedule
Time Class Instructor
10:00 am – 11:00 am Yoga & Mobility Yogitha
11:00 pm – 12:00 pm Tai Chi Joshua
12:30 pm – 1:30 pm Serene Yoga Sheronda
5:00 pm – 6:00 pm Yin Yoga Rachel
6:00 pm – 7:00 pm Trigger Point Saad
7:00 pm – 8:00 pm Kickboxing Kiefer
7:00 pm – 8:00 pm Functional Fitness Nate

 

Thursday Class Schedule
Time Class Instructor
7:00 am – 8:00 am Morning Yoga Chris
1:00 pm – 2:00 pm Kettlebell Training Canaan
3:00 pm – 4:00 pm Kettlebell Training Canaan
5:00 pm – 6:00 pm Yin Yoga Rachel
5:00 pm – 6:00 pm Spin Jessica
6:00 pm – 7:00 pm Trigger Point Saad

 

Friday Class Schedule
Time Class Instructor
8:00 am – 9:00 pam Rise & Shine Stretch Rachel
1:00 pm – 2:00 pm Line Dancing Renee
6:00 pm – 7:00 pm Functional Fitness Nate

 

Saturday Class Schedule
Time Class Instructor
3:00 pm – 4:00 pm Olympic Lifting Nate

 

Sunday Class Schedule
Time Class Instructor
11:00 am – 12:00 pm Gentle Yoga Rachel
3:00 pm – 4:00 pm Olympic Lifting Nate

 


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