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Class Schedule

Summer 2019 Fitness Class Schedule


Monday Class Schedule
Time Class Instructor
6:00 am – 7:00 am Start Your Week YOGA Chris
9:00 am – 10:00 am Olympic Weightlifting for Beginners Nate
11:00 am – 12:00 pm Zumba Renee
5:00 pm – 6:00 pm Spin Jessica
5:00 pm – 6:00 pm Yoga Yogitha
6:00 pm – 7:00 pm Insanity Heyward
7:00 pm – 8:00 pm Kickboxing Kiefer
7:30 pm – 8:30 pm Functional Fitness Nate

 

Tuesday Class Schedule
Time Class Instructor
6:00 am – 7:00 am Trigger Point Saad
10:00 am – 11:00 am Tai Chi Joshua
1:00 pm – 2:00 pm Pilates Megan
3:30 pm – 4:30 pm Yoga Sheronda
6:00 pm – 7:00 pm Insanity Heyward
8:00 pm – 9:00 pm Trigger Point Saad

 

Wednesday Class Schedule
Time Class Instructor
9:00 am – 10:00 am Olympic Weightlifting for Beginners Nate
11:00 am – 12:00 pm Tai Chi Joshua
5:00 pm – 6:00 pm Yoga Yogitha
5:00 pm – 6:00 pm Spin Jessica
7:00 pm – 8:00 pm Kickboxing Kiefer
7:30 pm – 8:30 pm Functional Fitness Nate

 

Thursday Class Schedule
Time Class Instructor
5:00 pm – 6:00 pm Spin Chris
6:00 pm – 7:00 pm Insanity Heyward

 

Friday Class Schedule
Time Class Instructor
1:00 pm – 2:00 pm Pilates Megan
2:00 pm – 2:45 pm Line Dancing Renee
5:00 pm – 6:00 pm Trigger Point Saad
6:00 pm – 7:00 pm Functional Fitness Nate

 

Saturday Class Schedule
Time Class Instructor

 

Sunday Class Schedule
Time Class Instructor
10:00 am – 11:00 am Olympic Lifting Andrew
11:00 am – 12:00 pm Gentle Yoga Rachel

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