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Class Schedule

Fitness Class Schedule


 

Download the Fitness Class Schedule

 

Monday Class Schedule
Time Class Instructor
5:30 am – 6:30 am LifeUFit Todd
6:00 am – 7:00 am Waking Flow Rachel
8:00 am – 9:00 am Spin Maxine
11:00 am – 12:00 pm Tai Chi Josh
5:00 pm – 6:00 pm Spin Jessica
6:00 pm – 7:00 pm Kickboxing Brittany
7:00 pm – 8:00 pm Yin Yoga Rachel

 

Tuesday Class Schedule
Time Class Instructor
5:30 am – 6:30 am LifeUFit Todd
3:00 pm – 4:00 pm Vinyasa Yoga Emily
5:00 pm – 6:00 pm Cardio Circuit Christine
5:00 pm – 6:00 pm Yoga Inspired Workout Matt
6:00 pm – 7:00 pm Kickboxing Brittany
7:30 pm – 8:30 pm Functional Fitness Nate

 

Wednesday Class Schedule
Time Class Instructor
5:30 am – 6:30 am LifeUFit Todd
6:00 am – 7:00 am Sunrise Yoga Sheronda
11:00 am – 12:00 pm Tai Chi Josh
12:00 pm – 1:00 pm Spinal Mobility Sam
2:00 pm – 3:00 pm Pilates Megan
3:00 pm – 4:00 pm Vinyasa Yoga Emily
5:00 pm – 6:00 pm R&B Line Dancing Renee
5:00 pm – 6:00 pm Spin Jessica
6:00 pm – 7:00 pm Step into the Cage Kiefer

 

Thursday Class Schedule
Time Class Instructor
5:30 am – 6:30 am LifeUFit Todd
1:00 pm – 2:00 pm Spinal Mobility Sam
4:00 pm – 5:00 pm Cardio Dance Hour Jaiden
5:00 pm – 6:00 pm Spin Jessica
5:00 pm – 6:00 pm Breath Focus Yoga Matt
7:30 pm – 8:30 pm Functional Fitness Nate

 

Friday Class Schedule
Time Class Instructor
5:30 am – 6:30 am LifeUFit Todd
6:00 am – 7:00 am Sunrise Yoga Sheronda
8:00 am – 9:00 am Friday Flow Rachel
1:00 pm – 2:00 pm Pilates Megan
1:15 pm – 2:30 pm Olympic Lifting Andrew
4:00 pm – 5:00 pm R&B Line Dancing Renee
5:00 pm – 6:00 pm Yin Yoga Rachel

 

Saturday Class Schedule
Time Class Instructor
9:00 am – 10:00 am Step Into The Cage Kiefer
11:00 am – 12:00 pm Gentle Flow Rachel
1:00 pm – 2:00 pm R&B Line Dancing Renee

 

Sunday Class Schedule
Time Class Instructor
11:00 am – 12:00 pm Sunday Funday Flow Rachel
3:00 pm – 4:00 pm Ground Rolling/Movement Matt

 

 


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