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Class Schedule

Fitness Class Schedule


Monday Class Schedule
Time Class Instructor
5:30 am – 6:30 am Life Fit Dean
1:15 pm – 2:15 pm Olympic Lifting Andrew
5:00 pm – 6:00 pm Yoga Emily
6:00 pm – 7:00 pm Spin Jessica
7:00 pm – 8:00 pm Cardio Dance Hour Jaiden

 

Tuesday Class Schedule
Time Class Instructor
5:30 am – 6:30 am Life Fit Dean
6:00 am – 7:00 am Gentle Flow Yoga Emily
5:00 pm – 6:00 pm Yoga Inspired Workout Matt
6:00 pm – 7:00 pm Kickboxing Jay

 

Wednesday Class Schedule
Time Class Instructor
5:30 am – 6:30 am Life Fit Dean
7:00 am – 8:00 am Spin Maxine
10:00 am – 11:00 am Tai Chi Josh
2:00 pm – 3:00 pm Cardio Dance Hour Jaiden
5:00 pm – 6:00 pm Power Yoga Matt
6:00 pm – 7:00 pm Kickboxing Jay
6:00 pm – 7:00 pm Spin Jessica

 

Thursday Class Schedule
Time Class Instructor
5:30 am – 6:30 am Life Fit Dean
11:00 am – 12:00 pm BIRTHFIT Fitness Breanne
5:00 pm – 6:00 pm Yoga Emily
5:00 pm – 6:00 pm Spin Jessica

 

Friday Class Schedule
Time Class Instructor
5:30 am – 6:30 am Life Fit Dean
7:00 am – 8:00 am Spin/Abs Maxine
9:00 am – 10:00 am Yoga Sam
5:00 pm – 6:00 pm Tai Chi Josh

 

Saturday Class Schedule
Time Class Instructor
10:00 am – 11:00 am Hard Assets Josh
11:00 am – 12:00 pm Gentle Flow Emily
12:00 pm – 1:00 pm Spin Maxine

 

Sunday Class Schedule
Time Class Instructor
10:00 am – 11:00 am Hard Assets Josh
1:00 pm – 2:00 pm Tai Chi Josh
3:00 pm – 4:00 pm Ground Rolling/Movement Matt