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Class Schedule

Fitness Class Schedule


In observance of Memorial Day, the Wellness Center will be closed Monday, May 28. There will be no fitness classes. We will open back to normal operating hours at 5:30 a.m. on Tuesday, May 29.

 

Monday Class Schedule
Time Class Instructor
6:00 am – 7:00 am Yoga Emily
5:00 pm – 6:00 pm Yin Yoga Rachel
6:00 pm – 7:00 pm Spin Jessica
6:00 pm – 7:00 pm Cardio Circuit Christine
6:00 pm – 7:00 pm Kickboxing Brittany

 

Tuesday Class Schedule
Time Class Instructor
4:00 pm – 5:00 pm Power Yoga Emily
5:00 pm – 6:00 pm Yoga Inspired Workout Matt
6:00 pm – 7:00 pm Kickboxing Brittany

 

Wednesday Class Schedule
Time Class Instructor
6:00 am – 7:00 am Spinal Flow Sam
11:00 am – 12:00 pm Tai Chi Josh
11:00 am – 12:00 pm Kettlebell Training Breanne
12:00 pm – 1:00 pm Pilates Megan
12:30 pm – 1:30 pm Spin Maxine
4:00 pm – 5:00 pm Cardio Dance Hour Jaiden
5:00 pm – 6:00 pm Breathe Focus Yoga Matt
5:00 pm – 6:00 pm Spin Jessica
5:00 pm – 6:00 pm Step Into The Cage Kiefer

 

Thursday Class Schedule
Time Class Instructor
11:00 am – 12:00 pm BIRTHFIT Fitness Breanne
5:00 pm – 6:00 pm Power Yoga Emily
5:00 pm – 6:00 pm Spin Jessica

 

Friday Class Schedule
Time Class Instructor
6:00 am – 7:00 am Spinal Flow Sam
12:00 pm – 1:00 pm Pilates Megan
1:15 pm – 2:30 pm Olympic LIfting Andrew
5:00 pm – 6:00 pm Tai Chi Josh

 

Saturday Class Schedule
Time Class Instructor
9:00 am – 10:00 am Step Into The Cage Kiefer
11:00 am – 12:00 pm Gentle Flow Emily

 

Sunday Class Schedule
Time Class Instructor
11:00 am – 12:00 pm Sunday Funday Flow Rachel
1:00 pm – 2:00 pm Tai Chi Josh
3:00 pm – 4:00 pm Ground Rolling/Movement Matt