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Wellness Programs

Wellness Programs


Campus Recreation and Wellness invites the campus community to engage in Wellness focused programs and events in the efforts of promoting awareness and healthy habits! Join Wellness Programs for a wide array of topics ranging from nutrition talks to fuel your mind and body to cultivating a home garden to cooking demos to build upon your own skills and learn something new!

Weekly Events

Join Campus Recreation and Wellness for Wellness Wednesday Programs which provides lectures, demos, programs, and special events to help ground our campus community in a vitalistic approach to personal wellbeing.

Monthly Events

Campus Recreation and Wellness is excited to co-sponsor monthly events in collaboration with campus organizations to provide informative sessions, special events, and hands-on access to experiences focused on wellness!

Already a current Life University student, faculty, or staff member? Check out the Life University My Rec Portal for full access to leagues, schedules, registration applications, and team captain information!