September is National Self-Care Awareness Month.

While there is no single definition of self-care, it is often described as performing a series of actions to improve your physical, mental, and emotional well-being.

Who: You

What: Self-Care

When: Thursday, September 14, 2023

Where: CGUS Lobby/Atrium

Time: starting at 12 Noon

Join us on Thursday and learn ways to practice self-care!

Presented by the Office of Diversity, Equity & Inclusion – ODEI & Counseling Services